Who We See
We work with students struggling with a variety of personal
issues. Here are some common concerns:
- Crisis situations when life gets overwhelming (including feeling suicidal and all other mental-health emergencies)
- Adjustment to college life
- Emotional distress (anxiety, stress, grief, depression)
- Low self-esteem - feelings of inadequacy
- Relationship issues (family, pre-marital, marital, friends, roommates)
- Issues of past, recent, or present physical, emotional, or sexual abuse
- Past or recent losses or trauma
- Academic challenges
- Spiritual challenges
- Body image, eating, and nutritional concerns
- Eating disorders (anorexia and bulimia)
- Addictions (alcohol, substances, pornography)
- And many other unique issues specific to each person
|COUPLES & FAMILY COUNSELING
In addition to seeing individual students, we also provide couples
and family counseling. Often, relational issues affect a student's
ability to be a successful learner in the SPU community. Only one
member of the family or couple needs to be an undergraduate SPU
student to be eligible for services.
The Student Counseling Center offers pre-marital counseling
throughout the school year. We use a variety of assessment tools
to help couples learn more about each other and to facilitate in
working towards further growth and enrichment in their relationship.
We incorporate aspects of each person's family history into counseling,
which often times helps the couple understand why each acts/reacts
the way they do in various situations. Areas we cover in counseling
often include, but are not limited to, the following:
- Marriage expectations
- Personality issues
- Conflict resolution
- Financial management
- Leisure activities
- Sexual issues/expectations
- Children and parenting
- Family and friends
- Relationship roles
- Spiritual beliefs
Often couples come into
pre-marital counseling with specific issues with which they struggle.
Our first priority is to help couples work through issues
that are the most important to them, so we encourage clients to
disclose this information early on in counseling.
Marital counseling can take many forms. We see some couples
who have been married for a little while and are looking for a place
to work out some of their marital growing pains and enrich their
relationship. On the other end of the spectrum, we work with couples
who feel angry, exhausted, and at their wits' end. Collaboratively,
we create goals for the couple and work together to make changes
that facilitate greater satisfaction in the marriage.
The dynamics of family counseling can cover several generations.
We see everything from students with their parents and grandparents,
to students with their spouse and children when these issues affect
a student's ability to be a successful learner in the SPU community.
Non-traditional families are also welcome.
Frequent issues seen in
family therapy include, but are not limited to:
- Conflict with parents and/or other family members
- Issues with in-laws
- Parenting concerns
- Issues pertaining to a family member living with a chronic mental/physical
- Family stress
- Divorce and remarriage, step-parents
There are also times when relationship counseling may be
needed for other types of relationships (e.g. dating, roommates, friendships, co-workers). Please contact the Student
Counseling Center for more information.
The SPU Student Counseling Center is committed to providing quality,
effective groups to students. Here is a list of our current groups.
Winter 2014 Groups
To register for any of
the following groups, please stop by the Student Counseling
Center prior to the start of the group to fill out an intake form.
Led by Sharon Barr-Jeffrey, MA, LMHC and TBD, professional intern
Are you struggling with sadness, stress, or loneliness? Do you have a hard time being yourself in relationships? Do you want a safe place to express yourself and relate with others? This confidential and supportive group is an incredible way to grow alongside other women, learn how to build trust and intimacy, enjoy more freedom in relationship, share ongoing struggles in life, learn how to communicate more effectively, learn how to set boundaries, heal from the past, and celebrate life in community.
Who is this group for? Female undergraduate students. No previous counseling experience required. If you are currently participating in individual counseling, you are also welcome to participate in group. To discuss your interest, ask questions, and/or hear more details, please contact Sharon Barr-Jeffrey at firstname.lastname@example.org or 281-2887.
Led by Dave Lutz, MA, LMFT and Sean Hogan, professional intern
Group will be help on Thursdays from 1-2:30 during winter quarter. Contact Dave if interested at email@example.com. More information to come.
Managing Your Emotions Group
Led by Emily Zeimet, MS, LMFT and Shannon Shively, professional intern
Managing Your Emotions (MYE) is a psycho-educational group based on current research about how to regulate and cope with emotions. Skills will be taught each week with a focus on mindfulness, interpersonal relationships, emotion regulation and distress tolerance. There will be weekly homework in order to practice the skills, which we will process together each week.
The group runs for 1.5 hours for 8 weeks and will most likely be held on Tuesdays from 1:00-2:30.
Contact Emily at firstname.lastname@example.org or 206-281-2630 if interested.
Led by Renee Calm, MS, LMFTA
Contact Renee at email@example.com if interested. More Information to come
There are often updates to this page, so please do return
or contact the Student Counseling Center,
In a manner consistent with our ethical standards
and the laws of the State of Washington, no client information will
be released on or off campus without informed written consent of
the client, in order to maintain confidentiality. There are several
exceptions to confidentiality, as required by law. In the
State of Washington, counselors are required to break confidentiality
when they believe their clients are at high risk for suicide or
when they hear a direct, specific homicidal threat from a client
to another person. In the State of Washington, all counselors
must report abuse or neglect of a child, dependent adult, or developmentally
disabled person when they have reasonable cause to believe that
such an incident has occurred. These exceptions will be explained
to all potential clients prior to treatment in our written consent
form and in most cases, will be discussed with the client before the
disclosure is made. For additional information, please contact
the Director of the Student Counseling Center.
|CANCELLATION AND NO-SHOW POLICY
In order to best support student responsibility, encourage continuity of counseling treatment, and keep the waiting list down, we need our clients to attend their scheduled appointments. We therefore have firm policies regarding cancellations and no-show appointments. The SCC policy for the Counseling Assessment is that whenever a student cancels or no-shows for the appointment, the SCC counselor will contact the student (usually by voicemail or email) indicating that the student must contact the counselor within one week or the case will be closed. If a student cancels or no-shows for the second schedule Counseling Assessment, the student's case will be closed.