Brain Rule 1: Exercise Boosts Brain Power

Brain Rule 1: Exercise Boosts Brain Power SPU Director of the Center for Brain Research John Medina describes the relationships between motion and increased brain power. February 27, 2008. (3:36)

Eat Healthy | Tale of Three Cities | Christian, Look Back

Recent Features:
Eating Healthy for Life SPU nursing students in partnership with Cristwood Retirement Center at CRISTA Senior Living promote healthy eating practices in this informational video. June 5, 2007. (13:54)

A Tale of Three Cities Professor of History Bill Woodward sorts out the events in Boston, Philadelphia, and Williamsburg that led to American independence in 1776. (35:05)

SPU Classics:
Christian, Look Back! Roy Swanstrom argues that Christianity provides the clearest perspective of history. February 11, 1977. (28:12)