Student Counseling Center

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Resources

Click HERE for a list of Seattle Area Therapists
Alcohol, Nicotine, and Other Drugs
Adult Children of Alcoholics	www.adultchildren.org
Alcoholics Anonymous	www.alcoholics-anonymous.org
Go Ask Alice!	www.goaskalice.columbia.edu/Cat2.html
Habit Smart	www.habitsmart.com
Higher Education Center for Alcohol & Other Drug Prevention	www.edc.org/hec/students/
Intoximeters	www.intox.com/physiology.asp
Prevention Online	www.health.org
Web of Addictions	www.well.com/user/woa
Guide for Quitting Smoking (ACS)	http://www.cancer.org
You Can Quit Smoking Consumer Guide	http://www.cdc.gov/Tobacco/quit_smoking/you_can_quit/
UCanBREATHE	www.ucanbreathe.com

Anxiety, Panic, and Stress
Emotional Trauma Info Pages	www.trauma-pages.com
The Anxiety Network	www.anxietynetwork.com
The Anxiety Panic Internet Resources	www.algy.com/anxiety/
The Calm Clinic	www.calmclinic.com
Bipolar
National Institute of Mental Health: Bipolar Disorder	www.nimh.nih.gov/health/publications/bipolar-disorder/compete-index.shtml
Depression
Depression	www.suite101.com/welcome.cfm/depression
Depression Information & Treatment	www.psychologyinfo.com/depression/index.html
Dr. Ivan’s Depression Central	www.psycom.net/depression.central.html
Wing of Madness	www.wingofmadness.com/
Eating Disorders
National Eating Disorders Association	www.nationaleatingdisorders.org/
Something Fishy	www.something-fishy.org
Inside Beauty	www.insidebeauty.org/index.php
ANRED	www.anred.com/welcome.html
Bulimia Resource Guide	www.bulimiaguide.org/
ED Anonymous	www.eatingdisordersanonymous.org/
Overeaters Anonymous	www.oa.org/index.htm
Finding Balance	www.findingbalance.com/
Gurze Books	www.bulimia.com
NAMED (Men's Support)	http://namedinc.org/
The Body Positive	www.thebodypositive.org/
About Face	www.about-face.org/
General Mental Health Issues
athealth.com	www.athealth.com/consumer/farticles/
Gracie’s Café	www.angelfire.com/id2/cafe/MentalHealth.html
Healthy Place	www.healthyplace.com
Internet Mental Health	www.mentalhealth.com/
Mental Health Infosource	www.mhsource.com
Mental Health Net	www.mentalhelp.net/
Psychology Self-Help Resources	www.psywww.com/resource/selfhelp.htm
The Guide to Self-Help Books (offers recommended Self-Help titles with book reviews and annotations in 46 categories in Mental Health, Challenges in Living and Personal Growth sections).	www.Books4SelfHelp.com
Grief and Loss
Helpguide.org: Coping with Grief and Loss	www.helpguide.org/mental/grief_loss.htm
Medication Assistance Programs
NeedyMeds.com	www.needymeds.com
Professional Organizations
The following sites may be helpful in finding a therapist in your area if you are not a SPU student.
American Assoc. for Marriage & Family Therapy	http://www.aamft.org/iMIS15/AAMFT/Directories/Therapist_Locator
American Psychiatric Association	www.thebody.com/apa/apapage.html
American Psychological Association	www.apa.org
National Board for Certified Counselors	http://www.nbcc.org/counselorfind
American Counseling Association	http://www.counseling.org/
Schizophrenia
National Institute of Mental Health: Schizophrenia	www.nimh.nih.gov/health/topics/schizophrenia/index.shtml
Self-Esteem
National Association for Self-Esteem (NASE)	www.self-esteem-nase.org
Suicidal Thought
CyberPsych	www.suicidology.org
Suicide: Read this First	www.metanoia.org/suicide/
Suicide Awareness Voices of Education	www.save.org
Yellow Ribbon Suicide Prevention Program	www.yellowribbon.org
Violence and Abuse
King County Sexual Assault Resource Center	www.kcsarc.org/
Harborview Medical Center for Sexual Assault	http://depts.washington.edu/hcsats/
Men Can Stop Rape	www.mencanstoprape.org/
Rape, Abuse, and Incest National Network (RAINN)	www.rainn.com/
The National Organization on Male Sexual Victimization	www.malesurvivor.org
Women’s Rural Advocacy Programs	www.letswrap.com
Self-Tests
The following are self-tests that you can take online anonymously. If you feel as though you would like to discuss the results of your tests with one of our staff members, please come into the Student Counseling Center to complete our initial intake form. HealthyPlace.com has a large variety of self-tests. http://www.healthyplace.com/site/tests/index.htm Additional tests: Depression Inventory Eating Attitudes Test Anxiety Alcohol Use
The links above are provided as possible resources. The Student Counseling Center and Seattle Pacific University are not responsible for their content. Click HERE for a list of Seattle Area Therapists.