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Heritage Mile Details |
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Date: Saturday, May 15, 12 noon
Location: Southwest Athletic
Complex, West Seattle (directions below)
Minimum Donation: $25 (tax
deductible, with all funds going to the Doris Heritage
Scholarship endowment)
Prizes: A commemorative T-shirt and
entry in the run (you may walk, jog or run, if you wish)
Reservations: Reservations strongly
recommended by May 10. Call (206) 281-2085 or contact Diana at
simone@spu.edu.
Day of Meet Entry: Allowed up until
11:30 a.m., however T-shirts will need to be ordered and
picked-up at a later date at Seattle Pacific University
Check-In: At the table near the
100-meter dash start line |
SEATTLE (April 30) After 46 years of
running the worlds roads, trails and tracks, Doris Brown
Heritage is approaching her last mile, and everyones invited
to join her.
Seattle Pacific Universitys longtime
coach of cross country and track & field will be honored with
a ceremonial race, the Heritage Mile, as part of the May 15 Ken
Foreman Invitational meet at West Seattles Southwest
Athletic Complex. Race time is 12 noon.
Heritage, the two-time Olympian and five-time
world cross country champion, is scheduled to undergo hip
replacement surgery in June. That procedure will relieve her pain
but also prevent her from pursuing her lifelong passion of
running.
Her friends, former teammates and SPU alumni
runners are invited to join her on the starting line on May 15.
For a minimum $25 tax-deductible contribution to the Doris
Heritage Scholarship endowment, each jogger/runner gets a
commemorative T-shirt and an up-close opportunity to see Heritage
pull away from the field one more time.
Heritage, 61, will continue to run 2-7 miles
daily until her surgery.
If Im feeling good that
day, a 6-minute mile is possible and 7 minutes will be acceptable,
said Heritage, who once held U.S. and world records for distances
from 440 yards to 3000 meters.
She has no estimate on how many miles she has
run, but notes that in the prime of her competitive career she
averaged 100 miles per week. Afterwards she cut back to 35-70
miles per week. Her last major title was the 1989 U.S. Masters
cross country championship.
Heritage won five consecutive IAAF (world)
cross country crowns from 1967-71, and represented the U.S. at
both the 1968 and 72 Olympic Games. She has been recognized
for her pioneering feats in womens distance running by being
inducted into the U.S. Track & Field Hall of Fame, U.S. Cross
Country Hall of Fame and Seattle Pacifics Falcon Legends
Hall of Fame.
Doris and husband Ralph Heritage are longtime
residents of West Seattle. She is serving her 38th year as a
member of the SPU coaching staff, including the last 25 as head
coach of mens and womens cross country. The Doris
Heritage Scholarship benefits SPU men and women track and cross
country runners.
To register for the Heritage Mile, contact the
Seattle Pacific athletic department by phone (206) 281-2085 or
email (simone@spu.edu).
Entries will be allowed up to 30 minutes prior to the race.
Directions to Southwest Athletic Complex
- 1) From Interstate 5, take Exit 163A (West
Seattle Bridge / Columbian Way) and follow directions to West
Seattle Bridge. Continue west on bridge for 1.6 miles.
- 2) Bear right on exit ramp for Delridge Way
SW / SW Spokane St to South Seattle Comm. Coll. and follow
directions to Delridge Way. Continue south on Delridge for 3.0
miles.
- 3) Turn right on SW Thistle St and go west
for 0.3 miles to 25th Ave. SW. Look on left for signs for entry
into Southwest Athletic Complex.
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