|
Friday twilight meet. Normally, a trip
east of the mountains would translate into warmer weather for a
springtime track & field meet but there are no such guarantees
this week as Seattle Pacific University sends its men's and
women's squads to the 31st annual Pelluer Invitational in Cheney,
Wash., Friday afternoon and evening (Apr. 12). Continuing the
trend of cold, wet conditions so far this season, the forecast
calls for a chance of mixed rain and snow in that area. A small
band of athletes will also compete at the Northwest relays in
Edmonds Saturday (Apr. 13). Next week there will be a key
heptathlon in Azusa, Calif., while the rest of the team travels to
Ellensburg for the Spike Arlt Invitational.
As close as he gets. For a guy who
hails from the southern reaches of Idaho, the Pelluer Invitational
will be about as close as he gets to a ³home² meet
during his final season. Still more than 300 miles from his
hometown, Nathanael Castle (Sr., Gooding, Id./Gooding) will be
running with his goal being to reach Texas by late May.
Figuratively speaking, Castle is more than halfway there after a
breakthrough 1500 meters at the Vernacchia Team Classic last
weekend in Bellingham. His winning time of 3 minutes, 53.78
seconds was a personal-best by more than 2 seconds and No. 4
all-time for the Falcons. But more importantly it put him securely
on the NCAA Division II provisional qualifying list at No. 9 in
the nation. Castle, who was selected as co-athlete of the week in
the Great Northwest Athletic Conference, is trying to end the
men's three-year dry spell of producing a national qualifier. The
NCAA Championships are May 23-25 in San Angelo, Tex.
Doubling her pleasure. There was more
than one stellar metric mile run last week. Just prior to Castle's
race came another victory by Rachel Ross (Sr., Kennewick,
Wa./Kennewick), who did so with the nation's No. 2 time in a 1500
this season, 4:33.81. Although it was well off her PR, it was a
performance pulled off despite miserable weather, very little push
from the rest of the pack (she won by nearly 7 seconds) and having
been pressed hard in her earlier win over 800 meters (2:12.85).
The GNAC athlete of the week for the third time this season, Ross
remains unbeaten (3-0) in 800s this season and now owns 29 career
middle-distance titles. She has won 11 straight 800 and 1500 races
in the Northwest, dating back to the start of the 2001 season,
including a pair of victories at last year's Pelluer Invitational.
Shifting gears. In preparation for next
week's heptathlon, another Eastern Washington native, Laura Widman
(Jr., Colfax, Wa./Colfax), will try to stretch out her legs.
Widman has been slowed by a tight hamstring thus far, but is
concentrating on being in NCAA-qualifying form by the end of this
month. She has been using conservative methods in her sprints and
jumps to date. This weekend Widman hopes to run aggressively at
the 100 hurdles. Meanwhile, Stephanie Huffman (Sr., Brush Prairie,
Wa./Prairie) is likely to continue resting her right arm by
avoiding throws of the javelin and shot. Huffman, already a
provisional qualifier in both the heptathlon and javelin, has not
thrown the spear since Mar. 23.
Winners once again. Paced by Ross and
thanks to a competitive performance by a makeshift 4 x 400 relay
team, the Falcon women held on to defeat Western Washington 101-99
for their third consecutive Vernacchia meet title. Ross was voted
the female athlete of the eight-team meet. The Vikings prevailed
in the men's scoring (108) with SPU fifth (33). Another
outstanding time came from Paul Mach (So., Seattle, Wa./King's),
who won the 400 hurdles in 54.11. It was the No. 2 time in school
history. Defending her meet title in the shot put was Dionna
Anderson (Sr., Lynnwood, Wa./Edmonds-Woodway), who won with a
heave of 43 feet, 2 1/4 inches. Jennifer Pyeatt (So., Graham,
Wa./Bethel) was runner-up at 39-0 1/2. Pyeatt and Huffman each
competed in four events. Huffman finished second to Ross in
points, taking second place in the long jump (17-11 1/2), the 100
hurdles (15.73) and third in the high jump (5-1). Seattle
Pacific's three other second-place finishes came from Ruth
Hawkinson (Jr., Roy, Wa./Yelm) in the 5000 (18:36.8), Jawea Harder
(Sr., Port Townsend, Wa.) in the 400 hurdles (1:03.75) and Ally
Studer (So., Redmond, Wa./Redmond) in the pole vault (10-2). The
women got strong 4 x 400 relay legs from Josie Lavin (Fr.,
Bremerton, Wa./Bremerton) and Sarah Kraybill (Jr., Seattle,
Wa./Ballard) to finish third and prevent Western from overtaking
the Falcons in the meet's final event.
Fractions. A men's distance medley
relay of Mach, Castle, Tim LeCount (Fr., Battle Ground, Wa.) and
Neal Fryett (Sr., Pullman, Wa./Logos) will be the featured entry
at Edmonds...Studer, like Ross, will be defending her meet title
this week...Castle's 1500 moved him to the top of the GNAC
performance list. He also took fourth in the 800 (1:56.13) last
week...Other conference leaders are Mach for the men and Kraybill
(400), Ross (800), Huffman (100H, heptathlon and triple jump),
Anderson (shot) and Jawea Harder (Sr., Port Townsend, Wa.) in the
400 hurdles for the women.
|